mindfulness

Cheryl C. Jones: Good Vibrations

Did you know that your emotions create vibrations? It’s true! Cheryl C. Jones is a speaker, author and mindset transformation coach. She works with successful individuals who secretly suffer from imposter-syndrome, self-sabotage and over-worry. If this sounds like you or someone you know, you’ll want to hear Sonny’s fascinating deep-dive into the world of Cheryl’s…

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Dr. Harry Croft: The Mind Is Powerful Medicine

Dr. Harry Croft, is a world respected psychiatrist who specializes in PTSD, having treated over 7,000 patients during his career. His visit with Sonny comes at a most needed time.  Dr. Croft offers his positive advice and comfort.. How to speak and listen to your children about their fears Why your self-talk is important in…

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