Tag Archives: exercise

Cardio Dance: This guy’s workout routine will make your day!

Who says working out on the treadmill has to be boring. Marcus Dorsey from Jacksonville Florida has gone viral with his cardio dance routine on the treadmill. Watch and maybe you’ll be inspired to try out some new moves, next time your do your cardio routine! Running Time: 90 seconds.

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Celebrity Diet Secrets Revealed

Celebrities always look fabulous. Whether appearing in television or films or strutting down the red carpet during movie premiers and awards, they never cease to fascinate us with their larger than life presence. It’s not just celebrities that can shed the extra pounds successfully. Review diet programs carefully to find one that fits your needs […]

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Viral Videos: The Dad And Baby Workout

Michael Stansbury noticed that it looked as if his baby daughter, Lily Ann, was exercising as she lay on the floor. By mimicking her movements, they created a dad and baby workout. She may be the world’s youngest personal trainer!

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Woman Goes To Gym For 100 Days: Weight Loss Motivation

This is Lakeisha Shurn. She recorded a video diary, showing her progress as she set out to lose weight and boost her self-esteem. Watch her amazing time-lapse video, as she tells why she took on this challenge and how she felt along the way. She is an inspiration to all who struggle with weight-loss and […]

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Trampoline Dog

As Christina Glover, Chago’s owner puts it, “This is Chago the worlds most loved Boxer! He enjoys exercise on the trampoline and loves to show off his ability “to get major air” and loves to entertain anyone watching! If nothing else I promise this video will make you say ‘No way! or What?! It’s just […]

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