Tag Archives: excercise

Cardio Dance

Who says working out on the treadmill has to be boring. Marcus Dorsey from Jacksonville Florida has gone viral with his treadmill dance. Watch and maybe you’ll be inspired to try out some new moves, next time your do your cardio routine!

Read More

10 Amazing Ways To Trick Your Brain Into Eating Less

It seems that every day a new diet crops up that promises to get you to lose weight in days or weeks. It doesn’t take a rocket scientist to figure out that the less you eat and the more you exercise, the more likely you are to reach your goals. These tips can certainly help! […]

Read More